A woman writing in a food and symptom journal at a bright kitchen table

Making sense of IBS, together

Loops combines real patient stories with data so you can see which treatments, lifestyle changes, or habits actually worked - for free

This is not medical advice, please consult a clinician.

Understand what triggers your gut symptoms, how to manage your flare-ups, and how to discuss it with your doctor so you get better.

How Loops works

Living with Irritable bowel syndrome (IBS)? You don't have to figure it out alone

  1. 01

    Start with your intake

    Take a short, guided survey to help us understand your condition, health history, and what you want to achieve. Your insights don't just shape your own path—they securely contribute to a shared knowledge base to help others navigating similar conditions find what works, overcome setbacks, and reach their treatment goals together.

    Start your journey today
    1 of 3

    Your goals

    Where would you like to see the biggest change?

    • Fewer bad days
    • More energy day to day
    • Clearer answers from my doctor

    Intake

  2. 02

    Don't be shy, ask anything you want

    Pose your specific question about your symptoms, flare-ups, or daily management to an intuitive AI assistant. Because it securely remembers your health history and treatment context, you won't have to re-explain your background—just get clear, personalized guidance whenever you need it.

    Get help now
  3. 03

    Tap into collective wisdom and expert care

    Get synthesized insights that combine trusted medical literature with real-world experiences from peers managing the exact same condition. See what treatments actually worked, what caused flare-ups, and how others like you found relief.

    Join other patients
  4. 04

    You’re not alone — take control of your disease and move forward

    We help you uncover what works and what doesn’t so you can track your progress, get patient feedback, and walk into your next doctor’s appointment fully prepared with your symptom history and tailored questions ready to go.

    Be prepared

The basics

Common questions about Irritable bowel syndrome (IBS)

Curious about Irritable bowel syndrome (IBS), take a look at common questions below.

What is irritable bowel syndrome?

IBS is a common condition affecting how the gut works. It can cause abdominal pain, bloating, diarrhoea, constipation or alternating bowel habits.

IBS does not damage the digestive tract, but its symptoms are real and can have a significant impact on daily life.

What causes IBS flare-ups?

Flare-ups can be linked to food, stress, poor sleep, hormonal changes, infections, medicines or changes in routine. Triggers vary between people and there may not always be one clear cause.

A short symptom diary can help identify patterns without making assumptions about individual foods.

What are the symptoms of IBS?

Common symptoms include abdominal pain or cramps, bloating, gas, diarrhoea, constipation and changes between bowel-habit patterns. Some people also notice mucus in their stool.

Blood in the stool, unexplained weight loss, fever or symptoms that wake you at night are not typical IBS warning signs and should be assessed.

What is the treatment for irritable bowel syndrome?

Treatment may include regular meals, hydration, personalised food changes, medicines for specific symptoms, movement, sleep and support for the gut-brain connection.

A clinician or dietitian can help choose an approach and avoid unnecessary restriction.

Can IBS be cured?

There is not one universal cure for IBS, but many people can significantly reduce their symptoms. Treatment is personalised and may change over time as triggers and needs change.

Is IBS dangerous?

IBS itself is not dangerous and does not damage the bowel. New warning signs, severe symptoms or a major change from your usual pattern should be checked to rule out other conditions.

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You don't have to do this alone

Turn your life around

Ask questions, track your flare-ups, and see what works for people who understand what you're going through with Irritable bowel syndrome (IBS).

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FAQ

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What is Loops?

Loops is a health companion for people living with a chronic condition. It pools real world data and success stories from people with the same condition, so you can see which treatments, changes, and habits actually work. You can ask Charlie, our AI, questions, track how you feel, and prepare for your appointments.

How does Loops help me?

You can chat with Charlie, who knows your history and learns from others in the same boat, track your flare-ups and good days, and create a report and questions tailored to you to bring to your doctor. You can also choose to be invited to paid studies and research opportunities.

Is Loops actually free?

Yes. Creating an account and using Loops to ask questions, track how you feel and prepare for appointments is free.

Is Loops medical advice?

No. Loops shares patient-sourced insights and general information to help you understand your condition and what has worked for others. It does not diagnose or treat anything and is not a substitute for a clinician, so please talk to your doctor about decisions regarding your health.

Is my info private?

Yes. Your logs and stories are shared anonymously to help others with the same condition, and we never share your name or email. You decide what is shared, you can turn sharing off in your profile at any time, and you can delete your account and data whenever you like.